Weigh In record (no journal entry) for 09 October 2019
|
73.3 kg
Lost so far: 6.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2019:
|
715 kcal
|
Fat: 51.65g | Prot: 48.58g | Carbs: 14.83g.
Breakfast: Bulletproof coffee, FUD Virginia Jamón de Pavo (20,8g), Noche Buena Queso Manchego. Lunch: Papa Cocida, Pechuga de Pollo, Crema de Leche, Brotes de Alfalfa, Lechuga, Aderezo de Ensalada Ranch, Lala Queso Manchego. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raquelriveros's Weight History
|