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beli timbangan badan di shopee toko yg recommended yg mana yaa?
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70 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1055 kcal
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Fat: 34.56g | Prot: 64.09g | Carbs: 125.09g.
Breakfast: Tempe Mendoan, Sayur Lumpia. Lunch: Kem Chicks Sayur Toge, Tahu, Tempe Goreng, Nasi Putih, Ikan Bandeng Goreng, Nasi Putih. Dinner: Tempe Goreng, Saus Teriyaki, Ayam Goreng, Nasi Putih. Snacks/Other: Kerupuk Asin, Yakult Yakult. more...
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429 kcal
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Exercise:
Hanging Laundry - 1 hour, Samsung Health - 23 hours. more...
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steady weight
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siskamangun87's Weight History
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