beli timbangan badan di shopee toko yg recommended yg mana yaa?
|
70 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2019:
|
1055 kcal
|
Fat: 34.56g | Prot: 64.09g | Carbs: 125.09g.
Breakfast: Tempe Mendoan, Sayur Lumpia. Lunch: Kem Chicks Sayur Toge, Tahu, Tempe Goreng, Nasi Putih, Ikan Bandeng Goreng, Nasi Putih. Dinner: Tempe Goreng, Saus Teriyaki, Ayam Goreng, Nasi Putih. Snacks/Other: Kerupuk Asin, Yakult Yakult. more...
|
|
429 kcal
|
Exercise:
Hanging Laundry - 1 hour, Samsung Health - 23 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siskamangun87's Weight History
|