Weigh In record (no journal entry) for 09 October 2019
|
58.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2019:
|
928 kcal
|
Fat: 26.85g | Prot: 22.48g | Carbs: 152.81g.
Breakfast: Картофельное Пюре (с Цельным Молоком), Хохланд Творожный Сыр, Пряник, Овсяная Каша на Воде. Lunch: Сметана , Кабачковые Оладьи. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriya.20.20's Weight History
|