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brazo 35.5-38.5
muslo 64
antebrazo 29
pantorrilla 38.5
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91 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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3449 kcal
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Fat: 163.37g | Prot: 163.49g | Carbs: 328.72g.
Breakfast: Manzana, Plátano, Barcel Hot Nuts (50g), Papa Cocida, Carne Molida. Lunch: Manzana, Papa Cocida, Carne Molida. Dinner: Misura Galletas con 4 Cereales. more...
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Losing 0.3 kg a Week
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DerekM1911's Weight History
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