Weigh In record (no journal entry) for 09 October 2019
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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2103 kcal
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Fat: 97.98g | Prot: 134.73g | Carbs: 188.33g.
Breakfast: Libanius Jocoque Seco Natural, Liguria Queso Ricotta, Plátano, Ciruela, Uva, Guayaba, La Costeña Frijoles Bayos Refritos, Aguacate, Huevo, Gloria Mantequilla sin Sal, Cocoa, Spartan Whey Chocolate Ice Cream, Almendras, Semillas de Linaza, Avena, Mostaza Dijon, Chimichurri, Papa Cocida, Lechuga, Salmón. Dinner: Liguria Queso Ricotta, AdeS Leche de Soya Cero Azucar, World Table Cocoa. Snacks/Other: Nestlé Chocolate Abuelita, Starbucks Café Latte (Grande). more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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