Weigh In record (no journal entry) for 08 October 2019
|
57.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2019:
|
2611 kcal
|
Fat: 97.08g | Prot: 64.23g | Carbs: 363.56g.
Breakfast: Papaya, Liguria Queso Ricotta, Nescafé Clásico, Santa Clara Leche Entera, Amaranto, Plátano, Ciruela, Guayaba, Pan Dulce. Lunch: Cinepolis Nachos con Queso, Cinepolis Palomitas (Grande). Dinner: Svetia Stevia, Heineken Cerveza , Espárragos, Manzana, Pepino (Pelado). Snacks/Other: Chocolate en Leche. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|