Weigh In record (no journal entry) for 09 October 2019
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61.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1364 kcal
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Fat: 29.35g | Prot: 62.88g | Carbs: 216.42g.
Breakfast: Nestlé Chamyto. Lunch: Té (Infusión), Tomates, Lentejas. Dinner: Tavelli Pie de Limon, Helado. Snacks/Other: Té Verde. more...
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Losing 60.2 kg a Week
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elizabezth's Weight History
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