zapatista's Journal, 06 Feb 13

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Weigh In record (no journal entry) for 06 February 2013

98.1 kg Lost so far: 6.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2013:

2261 kcal

Fat: 55.69g | Prot: 73.78g | Carbs: 382.09g. Breakfast: Burrito with Pork and Beans. Lunch: Cheddar Tomato Twist, Five Fruit Frenzy (Power). Dinner: banana, pizza 7 eleven. Snacks/Other: mango. more...

2863 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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zapatista's Journal, 06 Feb 13

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zapatista's Weight History