Weigh In record (no journal entry) for 09 October 2019
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70.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 October 2019:
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2061 kcal
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Fat: 62.19g | Prot: 89.38g | Carbs: 217.67g.
Breakfast: Café, Nestlé Coffe-Mate, Hacendado Stevia, My Perfect Shake My Perfect Shake. Lunch: Tortillas de Maíz, Calabacitas, Elote, Nestlé Media Crema, Pechuga de Pollo, Verduras al Vapor. Dinner: Pizza de Carne, Cerveza, Chile Serrano, Cebollas. Snacks/Other: Manzana Verde, Cacahuates. more...
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Gaining 0.1 kg a Week
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Alehtse Oidumazz's Weight History
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