Weigh In record (no journal entry) for 10 October 2019
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48.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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724 kcal
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Fat: 23.94g | Prot: 33.13g | Carbs: 101.47g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Selada, Ikan Tongkol, Pepaya. Lunch: Alpukat. Dinner: Pepaya, Sari Roti Roti Sobek Coklat. more...
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Gaining 0.2 kg a Week
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kikikurniadewi10's Weight History
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