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di timbang dengan MI scale
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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889 kcal
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Fat: 29.35g | Prot: 37.33g | Carbs: 116.56g.
Lunch: Nasi Putih (Butir-Pendek, Dimasak), Ikan Tongkol Goreng. Snacks/Other: NU Green Tea NU Green Tea Less Sugar, Bakwan, Starbucks Green Tea Latte (Tall). more...
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Losing 2.1 kg a Week
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ranggita's Weight History
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