sp.sabine's Journal, 10 Oct 19

Weigh In record (no journal entry) for 10 October 2019
91.2 kg Lost so far: 11.8 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2019:
1482 kcal Fat: 47.05g | Prot: 86.84g | Carbs: 174.03g.   Lunch: Weintrauben, SPAR Knuspermüsli Weiße Schokolade Himbeere, Banane, Schärdinger Bergbauern Joghurt. Dinner:  Lambada Schnitten, SPAR Farmergemüse, Landgut Hühnerfilet Schnitzel. more...
Losing 1.8 kg a Week



     
 

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sp.sabine's Weight History


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