Weigh In record (no journal entry) for 10 October 2019
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91.2 kg
Lost so far: 11.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1482 kcal
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Fat: 47.05g | Prot: 86.84g | Carbs: 174.03g.
Lunch: Weintrauben, SPAR Knuspermüsli Weiße Schokolade Himbeere, Banane, Schärdinger Bergbauern Joghurt. Dinner: Lambada Schnitten, SPAR Farmergemüse, Landgut Hühnerfilet Schnitzel. more...
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Losing 1.8 kg a Week
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sp.sabine's Weight History
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