Weigh In record (no journal entry) for 06 February 2013
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85.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2013:
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1244 kcal
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Fat: 43.33g | Prot: 35.61g | Carbs: 157.33g.
Breakfast: Pommes. Lunch: Vin de Table Rouge, Haricots Verts, Pomme de Terre au Gratin, Saucisse de Porc Fraîche. Dinner: Petits Pains, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve). Snacks/Other: Pommes. more...
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Losing 1.1 kg a Week
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