Weigh In record (no journal entry) for 10 October 2019
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67 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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857 kcal
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Fat: 32.35g | Prot: 21.21g | Carbs: 127.50g.
Breakfast: Кофе с Сахаром. Lunch: Гречневая Каша с Молоком. Dinner: Лента Капкейк Шоколадный с Маскарпоне, Леовит Борщ Сибирский с Мясом. Snacks/Other: Dove Молочный Шоколад. more...
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steady weight
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