Weigh In record (no journal entry) for 10 October 2019
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56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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2653 kcal
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Fat: 69.49g | Prot: 145.98g | Carbs: 363.23g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés Bio, Lidl Fruits Rouges Surgelés, Jean Hervé Purée Amande Blanche, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Ratatouille, Golden Sun Riz Long Grain, Poulet, Noix. Dinner: Lidl Fruits Rouges Surgelés, Freshona Purée Pomme Poire , Alesto Noix de Cajou Non Salées, Noix, Poulet, Ratatouille, Golden Sun Riz Long Grain. Snacks/Other: Alesto Noix de Cajou Non Salées, Pomme, Banane. more...
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Losing 2.8 kg a Week
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florentin20's Weight History
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