Weigh In record (no journal entry) for 10 October 2019
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1366 kcal
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Fat: 77.61g | Prot: 99.38g | Carbs: 60.91g.
Breakfast: Kaffee mit Milch. Lunch: Aldi Lachsschinken, Aldi Holländischer Gouda, Margarine, Schär Sauerteigbrot, Gekochtes Ei, Eiweißbrot. Dinner: Spitzkohl-Hackofanne. Snacks/Other: Low Carb Schokokuchen, Aldi Lachsschinken, Pema Eiweißbrot. more...
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Gaining 1.4 kg a Week
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 Comments
Moin moin und einen schönen Donnerstag
10 Oct 19 by member: Wusel51
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eulalia52's Weight History
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