Weigh In record (no journal entry) for 10 October 2019
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77.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1288 kcal
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Fat: 39.19g | Prot: 55.36g | Carbs: 176.86g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Mercury Whey Protein, Naartjie. Lunch: Clover Feta Plain, Apple, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Blue Shirt Bakery Wraps. Dinner: Nature's Garden Oriental Stir Fry, Chicken Breast. Snacks/Other: Naartjie, Orange, Parmalat Low Fat Yoghurt with Choc Chips. more...
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Gaining 0.1 kg a Week
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Eurynome's Weight History
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