Weigh In record (no journal entry) for 10 October 2019
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64 kg
Lost so far: 33 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1211 kcal
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Fat: 51.74g | Prot: 48.88g | Carbs: 136.47g.
Lunch: Beef Meatballs, Vegetable Soup (Home Recipe), Fried Egg, White Rice, Sari Roti Roti Isi Keju. Dinner: Indomie Mi Goreng. more...
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Gaining 0.3 kg a Week
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daisylongga's Weight History
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