Weigh In record (no journal entry) for 10 October 2019
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56.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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875 kcal
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Fat: 27.51g | Prot: 35.21g | Carbs: 121.96g.
Breakfast: 拿鐵咖啡, 飯糰. Lunch: 香瓜, 咖啡（加糖）, 檸檬汁, 蛤蜊/蜆雜燴湯, 山藥, 7-11 筊白筍, 炒高麗菜, 燒鴨. more...
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Losing 8.4 kg a Week
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catherineso's Weight History
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