Weigh In record (no journal entry) for 10 October 2019
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71.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1706 kcal
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Fat: 46.05g | Prot: 59.31g | Carbs: 263.57g.
Breakfast: Queijo Minas, Ovo Mexido. Lunch: Molho de Carne, Polenta (Cozido). Dinner: Doce de Leite, Molho de Carne, Polenta (Cozido). Snacks/Other: Bolo de Laranja. more...
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Losing 6.0 kg a Week
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lucianamira's Weight History
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