Weigh In record (no journal entry) for 10 October 2019
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57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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2236 kcal
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Fat: 97.18g | Prot: 144.41g | Carbs: 177.21g.
Breakfast: Almendras, Laposse Mazapán Leche Almendra, Barbacoa, Papaya, Plátano, Liguria Queso Ricotta, Bimbo Pan Cero Cero, La Costeña Frijoles Bayos Refritos, Lechuga, Aguacate, Libanius Jocoque Seco Natural, Curry en Polvo, Huevo. Dinner: Liguria Queso Ricotta, World Table Cocoa, AdeS Leche de Soya Cero Azucar, Plátano, Herdez Lomo de Atún en Agua, Real Natural Organic Rice Thins, Multigrain Quinoa. Snacks/Other: Chocke-Obleas Obleas de Chocolate, AdeS Leche de Soya Cero Azucar. more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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