Weigh In record (no journal entry) for 10 October 2019
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1316 kcal
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Fat: 43.00g | Prot: 75.94g | Carbs: 174.05g.
Breakfast: Pisang. Lunch: Rengginang, Mangga, Kobe Boncabe, Kecambah, Tempe. Dinner: Bakso dengan Saus (Campuran), Pepaya Muda. more...
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steady weight
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bayubudi's Weight History
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