Weigh In record (no journal entry) for 10 October 2019
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1243 kcal
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Fat: 17.55g | Prot: 47.87g | Carbs: 230.31g.
Breakfast: Овсяноблин. Lunch: Свекла Вареная, Оладьи на Кефире, Хлебцы Молодцы Хлебцы Хрустящие Фитнес Линия Витамин Плюс, Первым Делом Пряники, Домик в деревне Кефир 1%. Snacks/Other: Добрый Смуззи Клубника Банан . more...
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Losing 1.4 kg a Week
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alchnost.anna's Weight History
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