Weigh In record (no journal entry) for 10 October 2019
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74 kg
Lost so far: 2.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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810 kcal
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Fat: 44.83g | Prot: 89.97g | Carbs: 10.37g.
Breakfast: Teh Tawar, Telur Dadar. Lunch: Dada Ayam, Bayam Dimasak (dari Segar). Dinner: Telur Rebus. more...
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Losing 0.0 kg a Week
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Dessy Angel's Weight History
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