Weigh In record (no journal entry) for 10 October 2019
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73.8 kg
Lost so far: 24.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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419 kcal
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Fat: 26.25g | Prot: 29.07g | Carbs: 16.03g.
Breakfast: Ovo. Lunch: Sadia Mussarela, Café Brasileiro Café com Açúcar. Snacks/Other: Trident Chiclete. more...
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Gaining 1.4 kg a Week
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Dayse-bella's Weight History
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