Weigh In record (no journal entry) for 10 October 2019
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78.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1100 kcal
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Fat: 46.68g | Prot: 57.20g | Carbs: 114.43g.
Lunch: Mexican Style Sopa Seca De Arroz (Dry Rice Soup), Chicken Thigh (Skin Not Eaten), Chicken Wing (Skin Not Eaten), Chicken Leg (Skin Not Eaten). Dinner: French Fried Potatoes (All Types, Salt Added, Frozen) , Cheeseburger (Single Patty with Condiments). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Losing 0.7 kg a Week
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indigoLilacs's Weight History
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