Weigh In record (no journal entry) for 11 October 2019
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59.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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850 kcal
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Fat: 27.99g | Prot: 32.71g | Carbs: 121.74g.
Breakfast: Ашан Кленовая Косичка , Вкуснотеево Кефир 1%, Экопродукт Джем Персик, Вкуснотеево Творог 9%, Чай. Lunch: Русский Хлеб Пирожок с Курицей и Овощами, Банан, Нектарины, Чай. more...
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Losing 0.2 kg a Week
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КolesnikDermDoc💉🩹's Weight History
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