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YAY! Still going down but a little more sanely now.
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117.5 kg
Lost so far: 3.4 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2008:
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2344 kcal
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Fat: 108.61g | Prot: 84.95g | Carbs: 265.61g.
Breakfast: MONAVIE. Lunch: Water, Tomato & Mozarella Panini, Orchard Harvest Salad. Dinner: Cubed Swiss Cheese, Dinner Rolls, Watermelon (and other fruit, chopped), Cream Cheese Fruit Dip, Water, Chocolate Chip Cookies, Beef and Macaroni (using for Chili Macaroni), Pizza. Snacks/Other: Pita Bread (substituing for Marquq ), Kalamata Olives, Water. more...
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4243 kcal
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Exercise:
Dance (square dancing) - 1 hour and 30 minutes, Sitting - 5 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 1.6 kg a Week
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Simavision's Weight History
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