Weigh In record (no journal entry) for 11 October 2019
|
99 kg
Lost so far: 3 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
137 kcal
|
Fat: 0.45g | Prot: 28.78g | Carbs: 1.93g.
Breakfast: Putih Telur. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dearelen's Weight History
|