Weigh In record (no journal entry) for 11 October 2019
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63.1 kg
Lost so far: 11.4 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1599 kcal
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Fat: 63.51g | Prot: 113.54g | Carbs: 114.62g.
Breakfast: Яблоко Зеленое, Golden Eagle Кофе 3 в 1, Сыр Российский, Хлеб, Myllyn Paras Овсяная Каша на Молоке, Жареное Яйцо. Lunch: Dove Конфеты, Хэлси Фуд Кета Запеченная. Dinner: Куриная Грудка. Snacks/Other: Вино Красное Сухое, Курага. more...
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Gaining 0.8 kg a Week
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Lulechik's Weight History
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