Weigh In record (no journal entry) for 10 October 2019
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87.4 kg
Lost so far: 14.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1855 kcal
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Fat: 61.76g | Prot: 126.90g | Carbs: 197.45g.
Breakfast: Café, McKay Galletas Niza. Lunch: Cebollin, Tucapel Arroz Preparado Chaufán, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Kraft Queso Philadelphia , Loncoleche Queso Mantecoso, Carne Molida de Res (90% Magra / 10% de Grasa), Pancho Villa Tortillas XL, Porotos Negros, Tomates. Snacks/Other: Pap Pap Zero, Arcor Turrón & Maní. more...
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Gaining 0.7 kg a Week
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GoroDaimon's Weight History
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