Weigh In record (no journal entry) for 11 October 2019
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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425 kcal
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Fat: 22.05g | Prot: 37.41g | Carbs: 21.27g.
Breakfast: Nescafe Classic, Jawara Saus Sambal, Ampela, Telur Rebus Lunak. Lunch: Finna Food Sambal Terasi Uleg, Kecambah, Kacang Panjang Hijau, Kubis Hijau Dimasak, Telur Rebus. more...
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Gaining 0.1 kg a Week
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Seohyun_99's Weight History
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