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Didn't workout in the morning, but managed to walk on the treadmill for 43 minutes tonight. I also threw in some light weights afterward.
Meals:
Breakfast: Visalus Shake
Lunch:
Dinner: Pinapaitan + White Rice
Dessert: Small Peppermint Patty
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60.3 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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