Weigh In record (no journal entry) for 11 October 2019
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53.3 kg
Lost so far: 3.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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437 kcal
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Fat: 14.16g | Prot: 12.52g | Carbs: 66.64g.
Breakfast: Bio Kul Greek Yogurt, Morin Selai Kacang, Sari Roti Roti Tawar Gandum, Kurma. more...
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Losing 0.4 kg a Week
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ummu.azza's Weight History
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