Weigh In record (no journal entry) for 11 October 2019
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84.4 kg
Lost so far: 15.5 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1152 kcal
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Fat: 63.81g | Prot: 94.62g | Carbs: 51.52g.
Breakfast: Кофе с Молоком, Сыр Российский, Ветчина Куриная. Lunch: Магнит Банан, Русский аппетит Мясо по-Французски с Картофелем. Dinner: Желудки Куриные. more...
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Losing 1.0 kg a Week
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Yaburova's Weight History
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