Weigh In record (no journal entry) for 11 October 2019
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48 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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699 kcal
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Fat: 27.24g | Prot: 24.09g | Carbs: 92.11g.
Breakfast: Mr. Bread Roti Manis Kasur, Yakult Yakult, Roma Sari Gandum Sandwich Peanut Butter (3). Lunch: Sari Roti Sandwich Krim Keju, Ultra Milk Low Fat Source Of Calcium. more...
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Losing 0.4 kg a Week
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bellamartia's Weight History
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