Weigh In record (no journal entry) for 11 October 2019
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73.6 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1364 kcal
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Fat: 26.53g | Prot: 48.05g | Carbs: 224.39g.
Breakfast: Jus de Citron. Lunch: Barilla Penne Rigate. Dinner: Bio Village Saumon Atlantique Fumé, Pural Pain aux Raisins Secs et aux Noisettes, 1664 Bière Blonde sans Alcool. Snacks/Other: Kronenbourg Bière sans Alcool , Carrefour Amandes , Pomme, Lindt Chocolat Noir 70%. more...
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Losing 0.7 kg a Week
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CADENBRONN's Weight History
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