Weigh In record (no journal entry) for 11 October 2019
|
56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
2654 kcal
|
Fat: 69.08g | Prot: 148.91g | Carbs: 349.98g.
Breakfast: Envia Fromage Blanc 3,1%, Jean Hervé Purée Amande Blanche, Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Pomme, Golden Sun Riz Long Grain, Ratatouille, Primadonna Huile D'olive Vierge Extra D'espagne, Filet de Poulet. Dinner: Freshona Brocolis, Vita D'or Huile de Colza, Tomates, Banane, Oeuf, Celnat Petits Flocons D’Avoine , Envia Fromage Blanc 0%. Snacks/Other: Alesto Noix de Cajou Non Salées, Pomme, Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 3,1%, Banane, Freshona Purée Pomme Poire , Envia Fromage Blanc 3,1%, Banane. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|