Weigh In record (no journal entry) for 11 October 2019
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78.9 kg
Lost so far: 28.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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548 kcal
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Fat: 42.27g | Prot: 33.41g | Carbs: 8.13g.
Lunch: Kiri Kiri Cheese, Cheddar Cheese, Cucumber (with Peel) , Tomatoes, Butter, Egg. more...
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Gaining 0.7 kg a Week
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Mireille.Sami's Weight History
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