Weigh In record (no journal entry) for 11 October 2019
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63.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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659 kcal
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Fat: 33.41g | Prot: 27.15g | Carbs: 69.87g.
Breakfast: Selada Daun Hijau, Selada Daun Hijau, Salad Selada dengan Telur, Tomat, dan / atau Wortel. Lunch: Tempe Goreng, Oreo Oreo Peanut Butter And Chocolate, Tempe Goreng, Tempe Goreng, Tempe Goreng, Tempe Goreng. Dinner: Seblak. more...
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Losing 0.4 kg a Week
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Ni Made Ari Setyarini's Weight History
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