Weigh In record (no journal entry) for 11 October 2019
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82.2 kg
Lost so far: 25.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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979 kcal
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Fat: 33.62g | Prot: 34.73g | Carbs: 136.86g.
Breakfast: Chorizo, Patatas Cocidas, Isadora Frijoles Refritos con Chorizo, Del Hogar Tortilla de Harina, HEB Ciruela Pasa sin Hueso, Kirkland Signature Crema de Cacahuate, Quaker Avena 3 Minutos, Chia, Leche (2% Baja en Grasa con Adición de Vitamina a), Plátano. more...
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Losing 0.1 kg a Week
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Astaldoht's Weight History
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