Weigh In record (no journal entry) for 11 October 2019
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91.3 kg
Lost so far: 9.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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680 kcal
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Fat: 34.88g | Prot: 24.44g | Carbs: 70.08g.
Lunch: Hellmann's Salsa Golf, Aceite de Girasol, Manzana, Tomates, Lucchetti Milanesas de Soja, Granja del Sol Milanesa de Soja. more...
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Losing 5.6 kg a Week
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Facundoahr's Weight History
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