Weigh In record (no journal entry) for 11 October 2019
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1102 kcal
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Fat: 58.37g | Prot: 35.46g | Carbs: 110.21g.
Breakfast: Шарлотка с Яблоками. Lunch: Сметана , Борщ, Рот Фронт Вафельная Конфета Коровка, Нам Ням Оладьи Печёночные. Dinner: Пицца Домашняя. more...
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Losing 4.2 kg a Week
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valeriya.20.20's Weight History
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