Weigh In record (no journal entry) for 11 October 2019
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110 kg
Lost so far: 7 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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2309 kcal
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Fat: 66.78g | Prot: 107.02g | Carbs: 318.36g.
Breakfast: La Sierra Frijoles Bayos Refritos, La Costeña Arroz a la Mexicana , La Costeña Arroz a la Mexicana , Chimex Chuleta Ahumada. Lunch: Chata Pozole Rojo , Coca-Cola Coca-Cola (Lata), Sanissimo Tostada Horneada, Mexican Style Meat and Corn Hominy Soup (Pozole). Dinner: Jumex Jugo de Mango , Jumex Néctar de Mango, Lala Flan, Lala Flan, Sanissimo Tostadas de Maíz Horneadas, Sanissimo Tostadas de Maíz Horneadas, Sanissimo Tostadas de Maíz Horneadas, Mexican Style Meat and Corn Hominy Soup (Pozole), Mexican Style Meat and Corn Hominy Soup (Pozole), Mexican Style Meat and Corn Hominy Soup (Pozole). more...
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Gaining 0.2 kg a Week
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Hanonimo's Weight History
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