Weigh In record (no journal entry) for 11 October 2019
|
62.5 kg
Lost so far: 11.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
501 kcal
|
Fat: 15.23g | Prot: 33.46g | Carbs: 59.71g.
Breakfast: Lala Lala 100 sin Lactosa, Skippy Crema de Cacahuate Cremosa, Hershey's Cocoa 100% Natural, Gold Whey Protein, Quaker Hojuelas de Avena Natural (30g), Amaranto, Plátano. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorantes_4's Weight History
|