Weigh In record (no journal entry) for 11 October 2019
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55 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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886 kcal
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Fat: 23.99g | Prot: 51.61g | Carbs: 233.18g.
Breakfast: Te (Bryggt), Flingor, Quaker Havrekuddar, Valio Vaniljyoghurt Original. Lunch: Kokt Lax, ICA Asia Jasminris. Dinner: Kitchen 88 Thai Röd Curry Kyckling, ICA Asia Jasminris. Snacks/Other: Potatischips, Vindruvor. more...
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Losing 0.5 kg a Week
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sonhia912's Weight History
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