Weigh In record (no journal entry) for 11 October 2019
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61.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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642 kcal
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Fat: 43.22g | Prot: 50.90g | Carbs: 15.41g.
Lunch: Santa Helena Amendoim Grelhaditos, Polenghi Polenguinho , Peito de Frango, Molho de Tomate Caseiro, Palmito. more...
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Losing 4.6 kg a Week
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anninha321a's Weight History
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