Weigh In record (no journal entry) for 11 October 2019
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68.5 kg
Lost so far: 40.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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2364 kcal
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Fat: 109.09g | Prot: 72.73g | Carbs: 254.55g.
Breakfast: Caldo de Pollo. more...
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Losing 0.7 kg a Week
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El sujeto's Weight History
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