Weigh In record (no journal entry) for 11 October 2019
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74.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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847 kcal
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Fat: 30.61g | Prot: 25.23g | Carbs: 120.96g.
Breakfast: Nabisco Club Social Integral, Huevo Blanco Cocido, Aceitunas Negras, Lechuga de Hoja Verde. Lunch: Aceitunas Negras, Gatorade Frutas Tropicales , Tallarines al Huevo (Enriquecidos, Cocidos), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Calo Mantequilla, Cecinas Llanquihue Salame (20g), Cecinas Llanquihue Salame (20g), Hallulla. more...
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2366 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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karlacamila88's Weight History
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