Weigh In record (no journal entry) for 12 October 2019
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76.5 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 October 2019:
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1360 kcal
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Fat: 66.06g | Prot: 53.02g | Carbs: 138.54g.
Breakfast: Pita Bread, La Vache Qui Rit Cheese. Lunch: Mcdonald’S French Fries (Medium), Mcdonald's Big Mac. Dinner: Plain Yogurt. more...
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mai elsabawy's Weight History
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